Sufism in the Digital Media Era: Integration of Islamic Spirituality in Addressing Digital Fatigue and the Modern Human Crisis
DOI:
https://doi.org/10.53639/ijsse.v3i2.95Keywords:
Sufism, Digital Media, Islamic Spirituality, Digital Fatigue, Modern HumanAbstract
This study aims to examine and discuss the relevance of Sufism as a spiritual approach to addressing digital fatigue, which frequently affects individuals in the digital age. The research was conducted using a qualitative method with a literature review approach. Data were collected from various primary sources, including the thoughts of Imam al-Ghazali, Ibn ‘Arabi, and several other Sufi figures, forming the basis for analysis. The findings indicate that digital fatigue arises from excessive exposure to technology and the blurring of boundaries between professional performance and personal life, with all aspects expected to be always on. This condition leads to stress and mental exhaustion. Sufism offers a transcendental solution through spiritual values such as dhikr, muraqabah, zuhd, ikhlas, and sabr, which serve to cultivate self-awareness, inner peace, and life balance. These findings affirm that Sufism is not merely a traditional spiritual heritage but also a contemporary approach relevant for maintaining mental health and holistic mindfulness in media engagement in the digital era.
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